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Medibulut Heart Rate Calculation
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Heart Rate Calculation

Maximum heart rate is the maximum heart rate at which an individual's heart can beat at its highest rate. This value can vary depending on age, gender, and other parameters. You can quickly calculate your maximum heart rate using the calculator below.

Heart Rate Calculation - Monitor Your Heart Health


Heart rate is an important indicator for assessing your heart health and tracking your fitness level. With Medibulut's heart rate calculator, easily find out your resting, maximum, and target heart rates. Knowing your heart rate is crucial for supporting a healthy lifestyle.


  • Heart Rate Calculation: Enter your age and resting heart rate to determine your resting and maximum heart rates.
  • Target Heart Rate: Calculate your target heart rate to make your workouts more effective.


Knowing your heart rate is essential for monitoring cardiovascular health and setting your exercise goals. Calculate your heart rate with Medibulut now and take one step closer to your healthy living goals! Click here to book an appointment with our expert dietitians.